Alkemia Earth teaches intuitive and plant-based eating and, in this session, walks us through a few ways to get in tune with our bodies and improve digestion and health. We end the session with a couple of herbal tea recipes to boost immunity and kick out the toxins!
Alkemia Earth is a Holistic Wellness Coach + Food Alchemist + Certified Intuitive Energy Practitioner. Her work has been recently featured in Psychology Today and has appeared with her husband Ietef Vita at the Obama White House with celebrity chefs Gail Simmons and Bobby Flay. Ietef Vita is an organic gardener, vegan chef, and founder of Eco hiphop. He was recently featured in the new Leonardo DiCaprio documentary Ice on Fire.
Download Alkemia’s Tea Time Rituals ebook! It’s a collection of her organic herbal tea remedies for perfect skin, boosting your immune system, slimming down, headaches, cleansing, and insomnia, plus a powerful antiviral tea formula. This book includes transformational affirmations to pair with your healing journey. A simple yet profound guide. Enjoy!
Materials:
- Cumin seed
- Corriander seed
- Fennel seed
- Passion flower or lavender flower
- Star anise
- Small ginger root or ground ginger
- 1 cinnamon stick
- Whole cloves
- Small turmeric root
- 2 small glass sealable jars or empty tea bags
- Measuring spoons
