The message is to slow down. Gather around the bread making or the smell of sautéing onion. Let that capture your attention, get involved. It is innate within you already.
We can all bring the tenets of Slow Food to life. I’m working to get people to think about it at the grocery store and farmers market. To ask questions, like how was this produced, who produced it, who’s in the field picking those peas, how are they being treated, and to make good decisions about choosing food.