It’s fall, which means I have pumpkins and pickles on my mind. The pumpkins are self-explanatory, but the pickles? Most people think of summer as the prime time to preserve the season’s bounty, but I personally like my summer produce fresh and my fall produce tangy and pickled. But the truth is, you can pickle all year round! It’s an easy way to reduce food waste – in fact, you can even pickle “food waste” itself like watermelon rinds and citrus peels.
Matcha is beloved for its health benefits and brings the clarity and energy you need into your busy day. If you drink every sip of matcha with a purpose – whether that’s redeeming its sustained caffeine effects, appreciating its complex flavor profile, or acknowledging its historical significance – you can achieve some sense of mindfulness and “slowness” in your day!